Do not be a couch potato.
It is the easiest thing in the world to become a couch potato. You know what we are talking about don’t you? That shapeless thing that sits or reclines on a shapeless chair in front of the television and stupidly munches away at something fried!
If you are inclined to become a promising old couch potato, break the habit, cut at the very root of the vine.
Do you want to know what is the best way for that? Take away that favorite chair of yours. In fact, it would be a very good idea if you could keep a chair that isn’t too comfortable in front of the TV.
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