Is Alcohol Bad for Your Diet?
If you can say no to alcoholic beverages please do. Alcoholic beverages are not good for you.
Alcohol contains 7 calories per gram, so it’s nearly twice as fattening as carbohydrates or protein.
In addition, alcohol ands encourage you to eat high fat nibbles, or high fat desserts. This leads to extra calorie intake and can cause you to gain weight .
In addition, alcohol encourages you to eat high fat nibbles, or high fat desserts. This leads to extra calorie intake and can cause you to gain weight.
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